top of page

Class Schedule



Small class sizes mean plenty of individual attention, but that means they can fill up quickly.  Visit the online schedule for the most current schedule.  

All mat classes are held over zoom. This is an easy way to workout from home. For more information on how to sign up please text Jessica at 720-938-7001


          ​7:30- 8:30 am             Mat,  All Levels


10:00- 11:00 am             Mat,  All Levels

    ​     6:00-   7:00 pm             Mat, Intermediate


          ​7:30- 8:30 am             Mat,  All Levels

          8:30- 9:30 am             Mat, Beginning


​10:00- 11:00 am             Mat,  All Levels

       6:00-   7:00 pm              Mat, Intermediate


coming soon


9:00 - 10:00 am                               Mat, Advanced

10:00 - 11:00 am                              Mat, Beginning


Please reload

By Appointment

Private and semi-private lessons are available by appointment Tuesday through Saturday. 

There is a 24-hour cancellation policy for all sesssions/classes

bottom of page