5850 West 38th Avenue

Wheat Ridge, Colorado 80212

720.938.7001

plumblinepilates@yahoo.com

 

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Don't know where to start?   Try a Starter Pack that includes three private lessons and three mat classes for $200. Private Lessons are the ideal way to begin your Pilates practice. Follow up the Private Lessons with group mat classes. When you come to Plumb Line Pilates you will get quality instruction in a locally owned business.

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© 2014 Plumbline Pilates

Dina
teacher
Jessica Rothman
studio owner/ teacher

Jessica fell in love with Pilates in 1993. Jessica’s clients thrive from her attentiveness, positive attitude, and creative instruction. She enjoys working with people of all fitness levels to ensure that they achieve the changes possible in their bodies through Pilates. Jessica uses the Pilates Method in both classes and private lessons to provide students with greater strength, increased flexibility, uniform development, and a deeper understanding of their bodies. Jessica is a graduate from the Pilates Center of Boulder. She has been teaching since 2000. Jessica opened Plumbline Pilates in 2004.

Dina's lifelong passion for Pilates began at age nineteen and shortly after she became a certified instructor through The Pilates Center of Boulder (1997).  Dina has spent the past 20 years teaching and running Pilates Studios in Colorado and New York. She teaches with an emphasis on breathing, proper alignment and creating lasting benefits in and out of the studio.  Dina has an especially keen eye for spotting imbalances and working with her students to improve posture and movement patterns. She has been on staff at The Pilates Center advising students of the training program, teaches workshops, and is a teacher of teachers. Dina’s classical training is informed by her study of Anatomy and Iyengar Yoga.  She has also earned her Master’s level Certification through The Pilates Center and is a CoreAlign Instructor.     

 

Additionally, in 2001, Dina earned her Masters in Social Work with a special focus on working with people in Therapeutic Horse Back Riding programs.  While running her own studio in North Salem, New York, Dina ran an outreach Pilates program with at risk youth and created and taught a Pilates on horseback program.  Since her return to Colorado in 2006, Dina has been excited to share her teaching and expertise with the local community. When away from the studio Dina loves to enjoy the Colorado mountains; hiking, snowboarding and spending time with her family and friends.

Our Team

Michelle
Feldenkrais Instructor

Chiropractor and Feldenkrais Instructor Michelle Johnson, is Guild Certified and graduated from her Boulder, CO training program in 2014.  She also practices the hands on method of Feldenkrais called Functional Integration, which supports the brain, nerves and spinal structures in restoring natural ways of moving, from childhood, that are fluid and free, while reversing tension that contribute to pain and aging. She incorporates the Feldenkrais Method in her practice in Lakewood, of 35 years, where she practices her own blend of natural and physical medicine. She believes that tension is a choice, and with a regular practice of gentle restorative movements to release tension,  you can choose relaxation instead.