5850 West 38th Avenue

Wheat Ridge, Colorado 80212

720.938.7001

plumblinepilates@yahoo.com

 

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Don't know where to start?   Try a Starter Pack that includes three private lessons and three mat classes for $200. Private Lessons are the ideal way to begin your Pilates practice. Follow up the Private Lessons with group mat classes. When you come to Plumb Line Pilates you will get quality instruction in a locally owned business.

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Parkinson's Excercise 

 

This 60 minute class lays a base for people with Parkinson’s who are newcomers to Parkinson’s Disease exercise. This non-Pilates based class incorporates exercises that target specific deficits and focuses on strength, balance and flexibility. In addition, the exercises are enhanced to include cognition, voice and fun. 

 

This class is part of the Parkinson’s Network exercise classes started by Gary Sobel in Boulder.  Classes are enhanced by camaraderie, cognition, voice and FUN! Parkinson’s Network exercise classes are dramatically changing the lives of participants who attend classes regularly. In fact, many of our class participants came to us as a result of a neurologist recommendation.

 

Parkinson’s Network exercise classes help by using three guiding principles:

1. OVERCOME challenges

2. IMPROVE quality of life

3. RESTORE functions

 

Schedule

Tuesdays and Thursdays from 2:30-3:30

Space is limited to five people per class