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Parkinson's Excercise 

 

This 60 minute class lays a base for people with Parkinson’s who are newcomers to Parkinson’s Disease exercise. This non-Pilates based class incorporates exercises that target specific deficits and focuses on strength, balance and flexibility. In addition, the exercises are enhanced to include cognition, voice and fun. 

 

This class is part of the Parkinson’s Network exercise classes started by Gary Sobel in Boulder.  Classes are enhanced by camaraderie, cognition, voice and FUN! Parkinson’s Network exercise classes are dramatically changing the lives of participants who attend classes regularly. In fact, many of our class participants came to us as a result of a neurologist recommendation.

 

Parkinson’s Network exercise classes help by using three guiding principles:

1. OVERCOME challenges

2. IMPROVE quality of life

3. RESTORE functions

 

Schedule

Tuesdays and Thursdays from 2:30-3:30

Space is limited to five people per class

EMAIL SIGN UP

5850 West 38th Avenue

Wheat Ridge, Colorado 80212

720.938.7001

plumblinepilates@yahoo.com

 

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Get Your Starter Pack!

Plumbline Pilates recommends each new client begin with a minimum of three private lessons. We offer a special starter pack to help you get going.

One per client please:

​3 private lessons

3 mat classes

$280

© 2014 Plumbline Pilates

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