Plumbline Pilates Testimonials
'Plumbline Pilates helped me recover after a car accident. I used to have
frequent neck pain and headaches. I am now getting stronger and am almost pain free.' -Haily 34
'Since
beginning Pilates I have a more positive attitude, more strength and
flexiblity and better
posture.' - Lindsey 56
'I have lost inches from my abs, along with cutting
inches in other spots. My body is stronger, my posture better and I have a unique calm feeling.
Pilates has been a MAJOR benefit to my overall health.' - Dottie 26
'I've experienced a lot of relief from my chronic back
pain. It's a work in progress, but Pilates has helped
strengthen my core and take stress off my back.' -
Deirdre 29
"I
feel slimmer, taller and my posture has improved. I have less pain.
I’ve learned how to deal with injuries and fatigue better through
my knowledge of Pilates. It’s also improved my strength and
endurance for running." - Karli 27
"My
bone density rating has improved in the last 18 months. I stand taller,
walk better, sit better and breathe better. I would not want to do
without my regular Pilates class." - Colette 62
"Jessica
communicates well and is able to convey the principals of Pilates in a
straight forward manner. Since doing Pilates my body is more balanced
and aligned, I have stronger abdominal muscles, better overall posture
and less low back pain." - Chuck 59
"Since
pregnancy, I had been having problems with an unstable SI joint, low
back pain and hip pain. After consistently doing Pilates with Jessica,
I am stable and pain free." - Molly 33
"Pilates
has improved my running. I feel stronger overall and have less back
pain. My core strength has increased which has helped my form and
significantly improved my overall endurance."
- Michele 35
"Before
I started Pilates, I had recurring pain in my neck and both hips, due
to osteoarthritis. Now I am more limber, and I have virtually no pain.
I often forget I have arthritis!" - Kristen 50
"I
started doing Pilates to be able to work out, get stronger and stay
flexible without getting hurt. My core is much stronger, even doing
Pilates only two days a week. I’ve been able to pursue an intense
skiing schedule with rigorous demands on my body." - Jay 49
"I can
feel myself developing stomach muscles for the first time in my life! I
always feel better after class. I have more energy and a general sense
of well being." - Pat 53 |
