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"Pilates develops the body uniformly, corrects wrong postures. Restores physical vitality, invigorates the mind and elevates the spirit." Joseph Pilates

Plumbline Pilates - Instructor Bios

   

Jessica Rothman-studio owner/certified teacher

Jessica uses the Pilates Method in both classes and individual instruction to provide students with greater strength, increased flexibility, uniform development and a deeper understanding of their bodies. She enjoys working with people to ensure that they achieve the changes possible in their bodies through Pilates. Jessica’s clients thrive from her attentiveness, positive attitude and creative instruction. Jessica is a Certified Pilates Instructor from the Pilates Center of Boulder. She has been teaching since 2000 and has worked in Boston, St. Louis, Boulder and Denver. Jessica opened Plumb Line Pilates in 2004.

 

Paula ’s interest in Pilates began in college when her physical therapist used the method to help her recover from a dance injury. She is a graduate of the The Pilates Center Teacher Training Program in Boulder, Colorado and teaches the classical Pilates Method in both group and individual settings. Paula’s entire life has been focused on getting people to move, breathe, and experience their body in a new way. Naturally inquisitive and playful, Paula likes to encourage people on their journey of self-discovery. Her light hearted approach combined with an in-depth understanding of the body helps empower people to work deeply and tap into their body’s innate ability to heal. A former professional ballroom dancer and instructor with 9 years of dance teaching experience, Paula is also a licensed massage therapist and holds a BFA in dance from Wright State University.


 

Dina's passion for Pilates began at age nineteen when she became a student of the method to rehab a shoulder injury. Since being certified by the Pilates Center of Boulder in 1997, Dina has been teaching and running Pilates Studios for the past 10 years in Colorado and New York. Through her continued study of the Alexander Technique, physiology and Iyengar Yoga, Dina has an especially keen eye for spotting imbalances and working with her students to change poor postural habits. Good posture is crucial for maintaining muscular-skeletal balance which allows one to move with ease and without pain in all daily activities. Dina previously owned The Intelligent Body Pilates Studio in North Salem, NY where she has spent the last 5 years. Back in Colorado, Dina is excited to share her teaching and expertise with the Denver community!

 

 


   


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Plumbline Pilates, Inc.
3919 Tennyson St.
Denver, Colorado 80212 
303-433-3953

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